I’m not a morning person. Climbing out of bed is like ascending Everest with my hands tied behind my back. Getting out of the shower is the most difficult part of my day (what I would do without heated running water, I dare not even think). Even worse is the fact that once my body has reached my desk, my mind can take hours to catch up. I’m experiencing this disparity right now, as I type; but to a much lesser degree than some particularly horrible mornings last week.
Why the difference? Breakfast.
I’ll clarify. For me, it has very little to do with eating breakfast and everything to do with cooking breakfast. I’m a pretty busy guy; a lot of the time breakfast means toaster waffles or a bowl of granola and milk. But more and more, I’m finding that taking time in the morning to create a multi-part meal will jolt my mind out of it’s morning sluggishness - regardless of whether I even eat it afterwards.
Maybe it’s act of juggling different tasks in the kitchen (trying not to burn the eggs while I sauté peppers and mushrooms, and have it all done before the coffee is cold), or perhaps simply choosing what to make and how is warming up whatever region of the nervous system is responsible for decision-making… who knows. It doesn’t matter why.
Speculation aside, it’s the first creative act of the day. As a designer striving to be creative throughout the entire day, I feel somehow that this is sacred, and not to be skipped over in favor of a longer but less-enjoyed workday.
How do you deal with mornings? Your comments are appreciated.
I intended to take a photo to accompany this post, but I ate the subject. Sorry ;)
Filed by Logan at January 8th, 2007 under
Life |
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